A dynamic practice that links breath with movement, creating a smooth, continuous flow between poses. It builds strength, flexibility, and mindfulness while turning movement into a meditative, rhythmic experience. (Included in Monthly Membership)

A slow-paced style of yoga that involves holding passive poses for several minutes to gently stretch the connective tissues. It promotes relaxation, flexibility and mindfulness by encouraging stillness and introspection. Optional use of props to promote comfort. Leave this class feeling calm and centered. (Included in Monthly Membership)

My short, effective core and strength routines use just your body weight or a power band to build lean muscle, improve stability, and boost overall strength. Each session is fast, focused, and designed to deliver maximum results in minimal time. (Included in Monthly Membership)

Maria is famous for her heart-felt Meditations. Bringing inner connection and aligning your energy. She takes you into deeper brain waves, quieting your mind allowing you to reset your nervous system. You will leave feeling a deeper sense of peace. (Included in Monthly Membership)

Discover the blueprint of your life through a personalized 45-minute astrology online session. This insightful experience includes a comprehensive birth chart crafted from your exact date, time, and place of birth, along with a clear, guided interpretation highlighting key themes in love. Gain the confidence and guidance needed to make choices that resonate with your true self. Once you book this, you will receive an email link to set a date/time.